A calm and healthy mind through Integrative Counselling and Havening Techniques


I offer a professional service to help you gain a healthy mind through therapies including Integrative Counselling and Havening Techniques ©

Sometimes we just need someone to talk to, to help unravel an anxious mind.

Everyone can benefit from being able to voice how they feel, to talk in confidence and to be listened to.

I can help you reach a better understanding of what’s bothering you, we can explore why you have certain thoughts, and how to move through them.

Unsettling emotions can include anxiety, stress, PTSD, phobias, depression, negative repetitive thoughts, anger, sadness, loneliness, lack of confidence or self-esteem, or feeling stuck with your life’s direction.

You may have questions regarding relationships, both present and intergenerational, troubled by work issues, be carrying grief, or feeling afraid of the future in this uncertain and changing world.

Counselling can help unravel confusion or holding back from things you want to say but don’t know how or why.

You can quickly release through Havening Techniques persistent anxiety, unresolved traumas and phobias, leading to a more positive future.

You will probably have questions that need answering before you go ahead. How does counselling work? How many sessions should I have?

I offer a 15 minute free call to answer questions, please contact me

Your intention to find answers can lead you on a path of self discovery, to deeper understanding, leading to resolution, and healing and a new sense of purpose in your life

The first step to bring about change and take charge of your life is by asking for help.

I work with people affected by : Anxiety; Stress; PTSD; Depression: Self confidence; Grief; release you from Phobias, or Repetitive negative thoughts; Relationships; Couples therapy; Divorce and Separation; Phobias; End of life; Self doubt;


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